More men prefer long hair over short hair nowadays. One of the primary reasons for this is because long hair provides more styling options. This gives men the chance to style their hair depending on the clothes that they are wearing, adding attitude and charisma to their overall look. Others prefer long hair to reflect their defiance. Some men keep their hair long because they refuse to follow the socially accepted practice, or they refuse to style themselves based on rules set by the school or their community.
Regardless of the reason why men want to grow their hair, the first step that they must take is to learn how they can grow their hair faster. Below are some tips on how you can do this;
Refrain from Washing Your Hair Regularly
Strong shampoos often contain high concentration of sulfate and detergents which washes away your hairs natural oils and sebum. These oils are essential for promoting hair growth. Skipping the use of these products allows your scalp to accumulate healthy amounts of natural oils and sebum which helps in stimulating your hair growth.
Mind Your Diet
Studies show that eating food rich in protein and Vitamin B help in growing your hair faster. Protein is one of the main building blocks of hair so having enough of this in your diet you mean that your body has ready resources to keep growing your hair. Another proven contributor of fast hair growth is called Biotin. Biotin is a part of the Vitamin B complex, which can be found in food in salmon, avocados and nuts.
Eating food rich in Vitamin C is also important in hair growth. A healthy dose of Vitamin C promotes healthy blood circulation. Having healthy blood circulation means proper distribution of nutrients. Proper distribution of nutrients entails efficient absorption of nutrients crucial for growing your hair faster.
Massage Your Scalp
Massaging your scalp help stimulate production of natural oils. Aside from a regular massage you may also use natural oils that are known to promote faster hair growth. These oils include, castor oil, olive oil and coconut oil. Most of these oils are rich and protein and amino acids which are essential stimulants for hair growth. Massaging your scalp with these oil allows faster scalp absorption so they can directly sip through your hair follicles.
Brush Your Hair Before You Sleep
Brushing your hair for one to two minutes offers the same benefit as scalp massage. Brushing also helps stimulate natural oil production of the scalp, plus it also promotes healthy blood circulation. Healthy blood circulation allows the nutrients to reach your hair follicles, promoting healthy and fast hair growth.
Don’t Just Grow Your Hair
Growing your hair faster also means keeping your hair healthy. Having long, dry and brittle hair defeats the purpose of growing your hair. Regardless if you can grow your hair 5 inches a day, your hair will just keep falling off if its unhealthy.
These are just some of the things that you can apply to help you grow your hair faster. The condition of your hair often reflects your lifestyle, so make sure to live a stress healthy lifestyle to get that long and beautiful hair that you want.